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The Mindful Young
A world of Chaos
The Impending Crisis
The Pillars of Change
Change from Within or Without?
The Mindful Young
A Powerful Habit
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Videos
Articles
Open Meditation
Book free coaching session
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The Organization
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Menu
Home
The Mindful Young
A world of Chaos
The Impending Crisis
The Pillars of Change
Change from Within or Without?
The Mindful Young
A Powerful Habit
Resources
Videos
Articles
Open Meditation
Book free coaching session
Courses
About
The Organization
The Founder
Contact us
Anxiety
The Magic Hand
Do you resist the present moment?
What is anxiety or fear?