Gift your child a beautiful life,
Gift this world a beautiful human being.
“If every eight-year-old is taught meditation, we will eliminate
violence from the world in one generation” – The Dalai Lama
Why should my child meditate?
When your child practices meditation and mindfulness regularly, it significantly increases her brain power and improves her focus and attention levels. It also helps your child to manage her difficult feelings like anger, anxiety, sadness, etc. and therefore reduces stress, promotes resilience and her ability to handle life challenges better. Above all, it helps your little one to fulfil her highest potential and evolve into a peaceful and compassionate leader who is well capable of handling herself, work, relationships and life in the best possible manner.
So, this powerful habit is the most important one that your child will ever learn, that has the ability to empower and transform her into the best he can ever be. Such positive change that begins early in life, has a tremendous impact on the children, the families and societies to which they belong to.
Learn more about the benefits of meditation and mindfulness for children and youth.